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Reflex Roll is a unique myofascial tool adaptable to the natural curves of the body. The sensory bumps regularly spread on its surface allow a deep and focused muscle stimulation. Ideal for muscle activation and relaxation exercises, plantar and back massage, reflexology, skin stimulation. The nodules activate the sensory receptors which help to increase blood flow to local areas. By rolling over the bode in a kneading motion it releases soft-tissue adhesions liberating the fascia and helping to restore natural movement. It is possible to inflate the product with a needle pump to achieve the wished solidity.